Hello and welcome!
I’m Jo, and I love helping people to find focus and direction. I have an MA in Business Coaching and have been using coaching for a long time both in a corporate environment and with private practice clients. Find out more about my coaching style here.
So why coaching?
You can read more about what coaching is on another page, however, the main takeaway is I can help you break down big things (problems/decisions) into small, manageable, and actionable chunks. It’s easy to get lost in your own thoughts and lose your sense of direction in your own life. Friends and family can provide a brilliant support system, but sometimes what you need is a place and relationship where someone really listens; listens without advice or suggestions, simply listens and allows you to talk.
So, whilst you are talking what am I doing? Well, I’m prompting deeper thinking with questions, reflecting what I’m hearing back to you (this is frequently surprising to clients) and then helping you to create a simple yet effective action plan. Together, we’ll plan out small or large steps that lead you in the direction you wish to go and hold you accountable for this movement.
Next steps
Having 1-1 coaching isn’t the only way to benefit from me as a coach. This website is jam-packed with free resources: blogs, workbooks, coaching tools and videos, with new material being added every week, so be sure to spend time looking at what is available. Browse the shop and sign up for my newsletter where we talk all things personal development. If you love reading, you’ll be excited to find I also run a monthly book club completely focussed on self-development books where we break down tasks in the books and work out how to implement them in our own lives.
There is something for everyone, so come stay a while.
Jo